Savannah.Lipinski@hearstmediaservices.com 
Here in Vermont, we experience all four seasons, and winter can be one of the most dangerous for the elderly. Beyond the obvious risks brought about by cold temperatures, winter can bring many hazards for our aging loved ones. See just a few common risks and how to keep your loved one safe during the … Read more
When your loved one is in an assisted living community, celebrating the holidays may feel odd for both of you. After all, you’re used to spending holidays at home, surrounded by familiarity. While transitioning to an assisted living community can have its challenges, holidays and special occasions can be just as meaningful at Maple Ridge … Read more
Aging can bring additional challenges, like a weaker immune system and loss of mental dexterity. Plus, as we age, it can be harder to maintain the right body temperature, and experiencing cold temperatures can result in illness. That’s why it’s so important for elderly people to maintain a safe body temperature and not stay outside … Read more
Whether you have a loved one showing small signs of memory problems or you have a loved one who has severe symptoms of Alzheimer’s, caring for them can be difficult. Caregiving is often physically demanding and emotionally draining since dementia can impact not just memory but mood, personality, and cognitive abilities. At some point, it … Read more
Burnout and How Assisted Living Can Help As much as we care for our aging loved ones, being a caregiver can cause stress and exhaustion. While you may feel that being the primary caregiver for your loved one is your responsibility, you shouldn’t ignore the signs of burnout. Burnout can harm both of you, as … Read more
Everyone ages differently and will have a specific set of physical and emotional needs. For many, mobility issues make it difficult to do things like pick up groceries and attend medical appointments, or they may have trouble with cooking and cleaning or basic tasks like bathing and taking medications. Even if a senior is physically … Read more
Stress is a normal part of life, and your body should be equipped to deal with it. When confronted with a difficult situation, your body releases stress hormones that can help you cope. Once the situation is over, your body stops releasing the stress hormones. Unfortunately, as we age, our bodies have difficulty with this … Read more
Getting enough sleep is vital to everything you do, as it gives your body and mind time to rest and recharge. Unfortunately, according to a study published in the Journal of Family Medicine and Primary Care, as many as 10% to 30% of adults suffer from insomnia, many of whom are 60 years of age … Read more
At Maple Ridge, we make sure our residents can live life to the fullest, which includes social, artistic, musical, and physical activities. Fun activities can keep their minds and bodies sharp, which is why we offer a full calendar with a wide range of different events and pastimes to choose from. Everyone will find something … Read more
Hydration is essential at any age. For seniors, dehydration is a more serious issue since they are more likely to become dehydrated, less likely to notice their dehydration, and less able to recover from the resulting health complications. Here at Maple Ridge, we understand the risks of dehydration in seniors and know what steps to … Read more