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  • Assisted Living
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    • Gallery
  • Memory Care
    • AspireCare
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Month: September 2022

How Reducing Stress Keeps Seniors Healthier

September 29, 2022 by Savannah.Lipinski@hearstmediaservices.com

Stress is a normal part of life, and your body should be equipped to deal with it. When confronted with a difficult situation, your body releases stress hormones that can help you cope. Once the situation is over, your body stops releasing the stress hormones. Unfortunately, as we age, our bodies have difficulty with this … Read more

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Physical Activity & Sleep: How Staying Active Helps Seniors Rest

September 16, 2022 by Savannah.Lipinski@hearstmediaservices.com

Getting enough sleep is vital to everything you do, as it gives your body and mind time to rest and recharge. Unfortunately, according to a study published in the Journal of Family Medicine and Primary Care, as many as 10% to 30% of adults suffer from insomnia, many of whom are 60 years of age … Read more

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Summer Activities for Seniors

September 13, 2022September 5, 2022 by Savannah.Lipinski@hearstmediaservices.com

At Maple Ridge, we make sure our residents can live life to the fullest, which includes social, artistic, musical, and physical activities. Fun activities can keep their minds and bodies sharp, which is why we offer a full calendar with a wide range of different events and pastimes to choose from. Everyone will find something … Read more

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    • Assisted Living: kdriver@mapleridgeessex.com
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    Maple Ridge Memory Care

    • 6 Freeman Woods, Essex Junction, VT 05452
    • (802) 872-1700

    Maple Ridge Lodge Assisted Living

    • 2 Freeman Woods, Essex Junction, VT 05452
    • (802) 872-7775

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