5 Springtime Arts & Crafts to Try with Your Loved One

Springtime Arts & Crafts to Try with Your Loved One

The healing power of art has been recognized throughout the ages. According to the American Art Therapy Association, art therapy can help with everything from cognitive function to conflict resolution. Many people with memory loss can use art such as painting, photography, sculpting, and crafting to express themselves non-verbally. This makes arts and crafts a … Read more

The Best Amenities to Look For in a Memory Care Community

Memory Care Amenities

When searching for the right memory care community for your loved one, you only want the best. While there are plenty of communities out there, the best way to narrow down your options is to examine the care and amenities each community provides closely. By choosing a community with the right amenities, you can ensure … Read more

February Is National Senior Independence Month!

National Senior Independence Day

Check Out Our Assisted Living Community Independence is something we all value, yet as we age, it can become harder to handle all the activities we used to do on our own. For some seniors, tasks like driving to doctor’s appointments and keeping up with housework become difficult. Others may find it challenging to plan … Read more

Top Appointment Travel Tips For Your Senior Family Member

Top Appointment Travel Tips For Your Senior Family Member

As we age and mobility decreases, activities that we used to take for granted are more difficult to do. Going up and down the stairs, doing laundry, preparing meals, and traveling to medical appointments can even become dangerous. However, while some of these activities can be handled by others, regularly seeing medical professionals is essential … Read more

Tips to Stay Fit and Healthy in the Winter for Seniors

Tips to Stay Healthy in Winter for Seniors

Physical activity is important at any age, but it’s essential for seniors. The CDC recommends that people 65 and older devote at least 150 minutes a week to exercise to maintain muscle mass, flexibility, balance, and strength. Staying active also has a positive impact on emotional well-being. Here in Vermont, we experience all four seasons, … Read more